Postexercise rehydration with beer impairs fluid retention, reaction time, and balance

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Postexercise rehydration with beer impairs fluid retention, reaction time, and balance.

Beer is promoted by popular media as a good choice for rehydration, but there is limited support for the claim. To assess the effect of beer alcohol on rehydration and motor control, 11 young (24.4 ± 3.7 years old) males of legal drinking age were dehydrated to 2.12% ± 0.20% body mass (mean ± SD) by exercising in a climatic chamber (31.7 ± 1.6 °C, 55.0% ± 8.3% relative humidity) on 3 different ...

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Manipulations to the Alcohol and Sodium Content of Beer for Postexercise Rehydration.

The addition of 25 mmol·L(-1) sodium to low alcohol (2.3% ABV) beer has been shown to enhance post exercise fluid retention compared with full strength (4.8% ABV) beer with and without electrolyte modification. This investigation explored the effect of further manipulations to the alcohol and sodium content of beer on fluid restoration following exercise. Twelve male volunteers lost 2.03 ± 0.19...

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Post-Exercise Rehydration: Effect of Consumption of Beer with Varying Alcohol Content on Fluid Balance after Mild Dehydration

PURPOSE The effects of moderate beer consumption after physical activity on rehydration and fluid balance are not completely clear. Therefore, in this study, we investigated the effect of beer consumption, with varying alcohol content, on fluid balance after exercise-induced dehydration. METHODS Eleven healthy males were included in this cross over study (age 24.5 ± 4.7 years, body weight 75....

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Effect of drink carbohydrate content on postexercise gastric emptying, rehydration, and the calculation of net fluid balance.

The purpose of this study was to examine the gastric emptying and rehydration effects of hypotonic and hypertonic glucose-electrolyte drinks after exercise-induced dehydration. Eight healthy males lost ~1.8% body mass by intermittent cycling and rehydrated (150% of body mass loss) with a hypotonic 2% (2% trial) or a hypertonic 10% (10% trial) glucose-electrolyte drink over 60 min. Blood and uri...

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Postexercise rehydration: effect of Na(+) and volume on restoration of fluid spaces and cardiovascular function.

Our purpose was to study the interaction between Na(+) content and fluid volume on rehydration (RH) and restoration of fluid spaces and cardiovascular (CV) function. Ten men completed four trials in which they exercised in a 35 degrees C environment until dehydrated by 2. 9% body mass, were rehydrated for 180 min, and exercised for an additional 20 min. Four RH regimens were tested: low volume ...

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ژورنال

عنوان ژورنال: Applied Physiology, Nutrition, and Metabolism

سال: 2014

ISSN: 1715-5312,1715-5320

DOI: 10.1139/apnm-2013-0576